If you are at risk for gum disease and notice that your teeth are becoming more sensitive, you can take steps to stop receding gums and lower your risk of other oral health issues. Gum recession is one of the side effects of gum disease and may develop when you neglect to take care of your oral health with a diligent brushing and flossing routine. However, there are several other things you can do to prevent gum recession.
Ways to Prevent and Stop Receding Gums
When you are concerned about gum recession and other problems related to your oral health, Dr. Kent can recommend effective treatment options for periodontal disease and gum recession. Some ways to prevent gum recession include:
- Using the right brushing technique
- If you are using a medium or hard bristled toothbrush or applying too much pressure, you may be at a higher risk of developing gum recession.
- Breaking clenching and grinding habits
- Many people grind and clench their teeth without realizing it. This can increase the risk of gum recession.
- Getting treatment for misaligned teeth
- Crooked teeth or a misaligned bite can damage the gums, often resulting in gum recession in localized areas. Protect your teeth and gums by wearing a nightguard while you sleep.
- Breaking habits that irritate the gums
- Refraining from using tobacco products and avoiding oral jewelry can reduce your risk of gum recession.
If you are worried about your oral health and want to prevent receding gums in Birmingham, AL, talk with us about ways to stop receding gums and get the treatment you need. Schedule your appointment with Dr. Kent today!